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Designed for: Stroke - TBI - MS - PD - Neuro Mobility
*** CHECK bELOW FOR HOLIDAY CLOSURES ***
Classes
Increase mobility and boost confidence, one step at a time. Designed for people with mobility challenges who can bear weight and stand (with or without assistance). Wheelchairs, walkers & canes welcome!
* $12/drop-in ($10/class if paid monthly/series) or pay-what-you-can. *
Solo or with partner.
Cash, check to "Hugs that Empower" or credit card in class or online here:
*** PLEASE NOTE: Masks are recommended for in-person classes ***
CLASS SCHEDULE
We run 3 weekly classes in the Greater Seattle Area
MONDAYs
12:00-1:00pm in North Seattle
Phinney Center, Room 2
6532 Phinney Ave N
Seattle, WA 98103
parking lot, ADA access/elevator
WEDNESDAYs
11:00am-12:00pm in Tukwila
Tukwila Community Center
12424 42nd Ave S
Tukwila, WA 98168
parking lot, ground floor
2:00-3:00pm in South Seattle
SouthEast Seattle Senior Center (main hall)
4655 S Holly St
Seattle, WA 98118
parking lot, take elevator to 2nd floor
ONE-ON-ONE SESSIONS
by Appointment
Private lessons for intensive personal training and accelerated progress. In-person or virtual (online).
* SEATED MOVEMENT SESSIONS *
Designed to safely keep our students moving during the COVID-19 Stay Home order. 28 videos total.
Free of charge. Comments and love appreciated. Enjoy!
Dance along here or at:
facebook.com/TangoStride/videos